May Guest Blogger: Laura Alcantar Weeks away from my 40th birthday, with my mom now 70 and widowed, my sons 10 and 15, a ten-day trip together seemed a once-in-a-lifetime opportunity. Of course, it also meant being confined together in a tiny room for ten days and sharing a bathroom. The boys would miss a… Continue reading Replenishing Waters: A 7-day Caribbean Cruise
Tag: stress
Travel is Change
February Guest Blogger: Clare Malcolm Travel is change; change can trigger. Change and mental health work at cross purposes to each other. Change of any sort can be symptom-inducing and a trigger for the worst aspects of mental health issues. Ironically, travel is in its every essence change. Change of place, change of environment, change… Continue reading Travel is Change